We have consent from Newcastle, North Tyneside and Northumberland Mental Health NHS Trust
to use the following excellent self-help leaflets. Please print off and give to Patients and Carers as
appropriate.

*Printing note - leaflet pages need organising in the correct order.

PDF’s
Anger
Bereavement
Depression
Depression & Low Mood
Obsessions & Compulsions
Panic
Post Traumatic Stress
Shyness & Social Anxiety
Sleep Problems
Stress & Anxiety
Stress
Understanding Voices & Disturbing Beliefs


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